" Emotion without reason lets people walk all over you; reason without Emotion is a mask for cruelty."- Nalini Singh
Importance of reason and emotions in our life
Reason
How reasons can helps us
- There is are many reasons why reasons are important. Reasons helps us to understand why things happen and how they are connected. They help us to make sense of our experiences and to make decisions based on evidence and logic.
- Reasons also helps to communicate effectively with others, as they provide basis for discussion and debate
- Additionally, reasons can help us to identify and address problems,
- Reasons can help us to develop solutions.
- Reasons are essential For making sense of the world and for making informed and rational decisions.
Several reasons why reasons are important
1. Decision making : Reasons play a crucial role in decision making. They help us evaluate different options and make choices that are in line with our values, priorities, and long-term objectives.
2. Motivation : Reasons serve as motivators that inspire us to take action and pursue our goals. When we have a strong reason behind our actions, we are more likely to stay committed, overcome obstacles, and persist in the face of challenges.
3. Prioritisation and Time : Reasons help us prioritize our time and resources effectively. When we have a clear understanding of our reasons, we can allocate our time, energy, and resources in a way that supports our goals and values. This allows us to focus on what truly matters and avoid getting distracted or overwhelmed by less important tasks or activities.
4. Drive : Reasons provide the fuel that drives our motivation and helps us stay focused on what we want to achieve.
5. Personal growth : Reasons contribute to personal growth and fulfillment. They push us outside our comfort zones, encourage us to learn and develop new skills.
Emotion
- The meaning of emotions is a conscious mental reaction subjectively experienced as strong feeling usually directed toward a specific object and typically accompanied by physiological and behavioral changes in the body.
- Emotions carries a strong implication of excitement or agitation but, like feeling, encompasses both positive and negative responses.
Where do emotions come from ?
- Emotions are influenced by a network of interconnected structures in the brain that make up what is known as the limbic system.
3 reasons why emotions are important
1. Emotions can motivate you to act
- Emotions increase the likelihood that you will take an action.
- When you are angry, you are likely to confront the source of your irritation.
- When you experience fear, you are more likely to flee the threat.
- When you feel love, you might seek out a partner.
2. Emotions can make you make decisions
- Research has found that experiencing fear increases perceptions of risk, feeling disgusted makes people more likely to discard their belongings, and feeling joy or anger causes people to leap into action.
3. Emotions helps others understand you better
- When you interact with other people, it is important to give clues to help them understand how you are feeling.
- These cues might involve emotional expression through body language such as various facial expressions connected with the particular emotions you
- When you tell friends or family members that you are feeling happy, sad, excited, or frightened, you are giving them important information that they can then use to take action.
